Hoʻohana ʻia ka manamana lima e pale i ka manamana lima ʻeha. ʻO kāna hana nui ka mālama ʻana i ka manamana a pale i ka manamana lima. Hoʻohui ʻia, hiki iā ia ke kōkua i ka manamana lima e ola hou ma hope o ka maʻi kōpaʻa, ʻoki kino, ʻoki kino, a me nā mea ʻē aʻe. . Hana mau ʻia nā splints manamana lima i ka hao a me ka plastic. Hiki ke hana i nā splints Homemade mai kahi o nā mea pālahalaha, me ka lāʻau.
Inā ʻaʻole hiki ke hoʻopaʻa ʻia ka manamana lima haki, hana ia i mea e hoʻōla ai ka iwi ʻino.
Pehu a ʻehaʻeha paha nā manamana lima haʻihaʻi a ʻeha hoʻi. Hana ʻia kēia ʻano ʻeha ma ka uhaʻi ʻana, hoʻomālū ʻana, a i ʻole ke kūlou ʻana i ka manamana lima. ʻAʻole koi nā manamana lima a me nā sprains i ka mea maʻa mau i ka mea hoʻolei. Hiki ke kūʻai ʻia i nā manamana lima ma luna o ka pā a kau ʻia e nā ʻoihana ola.
ʻO ka māwae manamana maʻalahi ka māʻoki. I ka mālamalama, e hoʻopaʻa i ka manamana lima ʻeha a me ka manamana lima ʻeha ʻole kokoke loa. Mālama ka lepe i nā manamana lima ʻelua i mea e pale ʻole ai i ke kūlou ʻana. Hoʻohana maʻamau kēia hana manamana maʻalahi no ka ʻeha ligament manamana. He kūpono ia no ka mālama ʻana i ka huki ʻana o knuckle a i ʻole ka ʻeha sprain i hoʻokumu ʻia e ka manamana lima.
ʻAʻole koi nā manamana lima i ka mea hana keaka.
Pono e kau i ka lepe ma luna a ma lalo o ka wahi ʻeha. Ke hōʻeha ʻia ka manamana lima, e hoʻohana ʻia ka manamana liʻiliʻi no ka hoʻopaʻa lipine. Pale kēia i ka manamana liʻiliʻi mai ka ʻino. ʻAʻole pono e hoʻohana i nā manamana lima kuʻi no nā haki.
ʻO ka poʻe e kau ana i nā mākuʻi manamana.
No nā ʻeha tendon a haki paha, e hoʻohana i nā manamana lima static. Kūlike ka splint static i ke ʻano o ka manamana lima a pale i ka manamana i kona wā e hoʻōla ai. ʻAe kēia splint i ka hoʻonohonoho ʻana o ka manamana no ka hoʻōla maikaʻi loa. Hana pinepine ʻia nā splatic static i nā mea kila maʻalahi me kahi uhi palupalu ma kekahi ʻaoʻao. Hoʻopili wale ʻia kekahi mau ʻāpana ma lalo o nā manamana, ʻoiai nā ʻūlū ʻē aʻe e wahī i nā manamana e pale hou aku i nā manamana.
Hiki ke hoʻohana ʻia i nā splints stacked ke koi ʻia nā kūlana olakino like ʻole i nā hono o nā manamana kokoke i ke kui e kūlou mau. Splint a me ka manamana lima a hele i waena o ka ami ami. Hoʻoikaika ia i nā hono e noho i kahi kūlana ʻole i ka ʻae ʻana i nā hono ʻē aʻe e kūlou. ʻO ka hapa nui o nā splint stacking i hana ʻia me ka plastic.
Hāʻawi nā manamana lima Dynamic i ke kōkua lōʻihi lōʻihi loa no nā manamana lima i hoʻopili ʻia. ʻO ka metala, ka pala, ua hana ʻia kēia mālamana i ka lula. Hoʻokomo pinepine nā mea maʻi i ka pō ke hiamoe lākou. Hiki i ka lako puna ke hoʻoponopono i ke kiko o nā manamana.
Hoʻopili ʻia kahi mālamana ponoʻī i hana ʻia ma lalo o ka manamana ʻeha e hana i nā sprains liʻiliʻi a me nā ʻeha. ʻO ka kō ʻoi pālahalaha ma lalo kahi maikaʻi a me ke kinona no kahi kuʻi home. Inā hemahema ka manamana ʻeha a loaʻa ka ʻeha a me ka helu paha ma hope o hoʻokahi hola hoʻomaha, pono ʻoe e ʻimi i ka lāʻau.
Ka manawa Post: Jun-18-2021