Hiki i ka Carpal tunnel syndrome (CTS) ke hoʻomaka ma ke ʻano he ʻeha liʻiliʻi ma kou lima a i ʻole ke kani ʻana i lalo i kou manamana lima, akā i ka wā lōʻihi, hiki i nā hōʻailona ke piʻi aʻe i ka ʻeha mau a i ʻole ka helu. Hiki i ka CTS ke hana i nā hana o kēlā me kēia lā e like me ka paʻi ʻana ma kāu kamepiula i mea paʻakikī ke waiho ʻole ʻia. Ma waho aʻe o ka ʻike ʻana i ke kauka a i ʻole ka lāʻau lapaʻau kino, ʻo ka pale lima kahi koho lapaʻau kūpono hiki iā ʻoe ke hoʻāʻo ma ka home e hōʻemi i kāu mau hōʻailona.
"Hoʻopaʻa nā lima lima i ka lima ma kahi kūlana kūʻokoʻa e hoʻemi i ke kaomi ma ke aʻalolo waena a hoʻemi i nā hōʻailona o CTS," wahi a Brian Hardy, MD. ʻO ka hapa nui o nā pale lima he mau mea ʻilika a metala paha e kōkua i ka hoʻopaʻa ʻana i kou lima a pale i ka wili ʻana a i ʻole ke kūlou ʻana.
Pono e paʻa pono ka pale tunnel carpal i mea e paʻa ai akā ʻaʻole paʻa loa i ʻoluʻolu ʻole. Hiki ke paʻa loa inā ʻeleʻele ka wahi, ʻuʻuku, a paʻakikī paha ke neʻe. ʻO ke kāʻei kūpono loa he ʻāpana paʻa e noho ana ma ka ʻili palmar o ka pulima lima a me ka lima.
Ka manawa hoʻouna: Mei-13-2022